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thewayofthewiseowl

Changing Your Attitude: How to Find Motivation by Analyzing and Comparing Challenges

Updated: Nov 8, 2023



Here is a quick overview.

Life's various challenges, both big and little, are a true litmus test of our mettle and determination. When we're facing hardship, it's tempting to get fixated on our own problems and to think that they're the hardest and most intractable ones out there. On the other side, seeing and learning from the problems faced by others is a fantastic approach to gain distance, perspective, and understanding. This article delves into the idea that, although we may be going through tough circumstances, there are often those going through even worse conditions. By learning from the successes and failures of others, we may get a more realistic perspective on our own strengths and weaknesses, and strengthen our will to persevere in the face of adversity.



Challenges Have These Traits:

Inevitably, people will face a broad range of challenges throughout their lives. They might manifest as challenges to one's health, one's relationships, one's career, or any number of other areas of one's life. The mental and physical strain of dealing with these issues may leave us feeling defeated and powerless. During these moments, we tend to be tunnel-visioned by our own problems and to mistakenly believe that they are the most difficult ones.

Taking a step back to think about the struggles endured by others is a powerful way to regain perspective. It helps to put our own problems in perspective when we meet others who are dealing with far worse circumstances than we are. It helps in shifting our focus from pity to gratitude and tenacity in the face of hardship.


The importance of not diminishing our own problems by contrasting them with those of others cannot be overstated. Every person's story is different and intimate. But if we remember that other people have it worse than we do, we might get fresh perspective that propels us to tackle our own difficulties with newfound zeal and determination.


Experiential Learning:

The door is opened to the prospect of receiving priceless insights when we make the effort to understand the experiences of those who have had to overcome huge challenges. We get insight into how they deal with stress, how they build up their resilience in the face of adversity, and the mindsets they acquire along the road. We may gain a wealth of knowledge and practical skills from the insights we draw from the experiences of others.


Furthermore, for individuals who are seeking inspiration, seeing the courage and tenacity of those who are overcoming tremendous odds might prove to be a very effective method. It's a powerful reminder that the human spirit can be remarkably resilient in the face of seemingly overwhelming adversity. This spark of inspiration may ignite a fire inside us, propelling us to face our own personal obstacles front on and ultimately overcome them.


Creating an Attitude of Gratitude and Resilience

When we put our own challenges in perspective with those of others, we may develop an attitude of gratitude for the resources and support networks that are available to us. We become more aware of our own special strengths and the boundless opportunities at our fingertips. Being thankful strengthens our resilience by shifting our focus from what we lack to what we do have.


Expanding our horizons also helps us see the significance of overcoming adversity in achieving success in our personal and professional endeavors. It motivates us to see difficulties not as problems to be solved but as opportunities for development and advancement. Instead of letting adversity bring us down, we may choose to view it as a chance to become stronger and more self-sufficient.


How to Actually Use Perspective:

Including a sense of perspective in our regular activities requires intentional effort. Several practical steps may be taken to put this new mindset into effect.


Become more empathetic by actively seeking to understand the perspectives of others and to identify with the challenges they confront. Increasing our capacity for empathy improves our relationships with others and increases our knowledge of the human condition.

Secondly, interact with individuals of other racial and cultural origins in order to broaden your perspective. This broadens our perspective and helps us appreciate the specific challenges faced by others.


Third, maintain a gratitude notebook, writing down the things for which you are grateful every day. This simple activity shifts our focus from our problems to the advantages we already possess.


Four, tell folks about the problems you're having; this may make them feel closer to you and more compassionate. It creates a safe space for honest dialogue and mutual support.


The last and fifth principle is to aid others who are going through tougher times than you are. Kindness and generosity not only improve the lives of the recipients, but also serve as a powerful reminder of the impact each of us can have on the world.


Even if the challenges we encounter may seem insurmountable at times, gaining perspective by looking at the experiences of others may be a huge source of strength and resilience, as I want to demonstrate in the following brief summary. When we consider that other people have it worse than we do, we have a greater appreciation for the strengths we possess and the opportunities we have at our disposal. We may tackle our challenges with fresh determination if we learn from the experiences of others, develop an attitude of gratitude, and have a positive frame of mind. Keep in mind as you navigate life's challenges that comparing your own obstacles to those of others is a great method to get new insight and perspective. With this outlook, we can face the road ahead with confidence, fortitude, and gratitude.


I invite you to join my Life Coaching program if you're ready to start making positive changes in your life. We'll talk about things like forgiveness, happiness, empowerment, and more, all of which may play a role in helping you reframe your life and find your true calling. Don't be shy; Way of the Wise Owl is a non-profit organization, and your consultation with us will cost you nothing. Let's cross our fingers and hope for a speedy response.


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