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To tell you the truth, I feel the need to discuss this matter today since, to my knowledge, it is difficult to be in the company of someone who suffers from post-traumatic stress disorder (PTSD). The reality of the situation is that you have no idea what is going through their head; although at times you see them smiling, other times you see them crying; their emotions are like a roller coaster. My husband is a disabled veteran, and he lost his job because he kissed a customer on the cheek. In the South, however, it is customary to greet one another with an embrace and a kiss. When he was fired, he was so shocked, because he was so good at his job and with his customer, short story, when this happened I was so happy that he lost his job due to now he is able to get the treatment he needed, the job that he was doing was as a truck driver, and the medications to treat PTSD he couldn't take them because the next day he get up drowsy and sleepy, so imagine an 18 wheeler truck driver been sleepy driving that rig.
Many were unaware that being pleasant with the individuals he connected with on a regular basis at work was one of the ways that he dealt with the mental problems that he experienced while at work. Since being among other people makes him anxious and irritable at the same time, it is not a good idea to accompany him to a location that has a large population. If I were to go with him, I wouldn't even be able to go to Walmart without him rushing me through the store. Just adjusting to who he is and figuring out how I, as his wife, can be of assistance to him will do.
In a right mind my husband will never hurt me, but when his blocked what could happen to me???? HUH That’s something that a pray about it every freaking day. People would really be not going to understand what PTSD can do to your household, me as his wife I barely get enough sleep, Constantly I am up just making sure he will not harm himself. You really don’t have a life because the paranoid of that whenever you open your eyes, you will find him not breathing, you know what I mean. As a wife I DO EVERYTHING IN MY POWER keeping him mentally healthy and positive, but what about the things that are out of my control, where is his family in this crucial moment? The truth: his the most loving man in this world, like my dad told me one time I really won the lottery with this man, the people that know him knows what I am talking about. Of course, I make sure everyday that he takes all his meds and go to his therapy. Like one time I get this advice; “take day by day, make sure you do everything you can, and what you can do just pray about it.” So that’s how my days goes and is not easy.
My spouse would never intentionally injure me if he were thinking clearly, but if his mind is clouded, what may possibly happen to me???? HUH About this matter, I say a prayer each day like clockwork. People are not going to understand the impact that PTSD can have on a household; as his wife, I find that I hardly get enough sleep because I am always awake checking to make sure that he will not hurt himself. People are not going to understand the impact that PTSD can have on a family. You truly don't have a life because you're always afraid that every time you open your eyes, you'll find him not breathing, if you know what I mean. This paranoia prevents you from participating in any activities. As his wife, I do all in my power to keep him mentally well and cheerful. Nevertheless, there are certain things that are beyond my control, and I am concerned about where his family is at this critical time. The reality is that he is the most loving guy in the world, and my father once told me that I had actually won the jackpot by choosing to be with this man. Those who are familiar with him will understand what I mean when I say that. Naturally, I make certain that he takes all of his medications on a daily basis and that he attends all of his therapy sessions. As an example, someone once offered me the following piece of advice: "Take it day by day, make sure you do what you can, and pray about the things you can't do." This is how my days go, and trust me, it's not easy.
Now let’s see the definition of Post-traumatic stress disorder (PTSD) is:
Post-traumatic stress disorder (PTSD) is a mental illness that may develop after either direct experience with or witness to a terrible event. Trauma survivors who are struggling with PTSD disorder may have intrusive memories of the terrible event, as well as flashbacks, nightmares, extreme anxiety, and an inability to regulate their thoughts. (“Post-traumatic Stress Disorder (PTSD) - Symptoms and Causes”)
On average, people who have experienced trauma will have trouble adjusting to their new surroundings and coping with the effects of the trauma for a short period of time, but with time and the right treatment, they will recover. PTSD is suspected when the symptoms worsen over time (months or years) and interfere with daily life (PTSD). (“Post-traumatic Stress Disorder (PTSD) - Symptoms and Causes”)
It may be crucial to get counseling for PTSD soon after symptoms begin to develop.
Symptoms
Post-traumatic stress disorder (PTSD) symptoms may appear as early as one month after a stressful experience, or they might linger for years. Having to deal with these symptoms is quite challenging in both professional and personal settings. In addition, they may hinder your ability to go about your daily routine.
PTSD symptoms often fall into one of four categories: intrusive memories, avoidance, negative shifts in thought and mood, and altered bodily and emotional reactions. It's possible that symptoms' presentations may vary over time and between people. (“Post-traumatic Stress Disorder (PTSD) - Symptoms and Causes”)
Memories that keep popping up (Intrusive Memories)
The following are a few signs that you could be experiencing intrusive memories:
Constant, unwelcome reminders of the traumatic event, no matter how much you try to push them away.
A traumatic incident might trigger flashbacks, which are like reliving the event again as if it were happening right now, often in the form of disturbing dreams or nightmares
mental or physical distress brought on by recalling or thinking about the traumatic event.
Avoidance
The following are some examples of avoidance symptoms:
Trying not to think about or talk about the sad event
Averting one's attention from places, things, and people that trigger painful recollections.
Changes in one's mental and intellectual status
Some people experience the following in addition to mental and emotional changes:
Negative beliefs about oneself, others, or the world Trouble remembering key facts of the traumatic experience, or a lack thereof
Challenges in maintaining meaningful relationships throughout time
feeling emotionally distant from one's loved ones
having a hard time experiencing positive feelings and losing interest in activities that used to bring you delight.
lack of emotional response
Physical and mental reactions change:
Physical and emotional state changes (arousal symptoms) are sometimes accompanied by the following signs and symptoms:
Characterized by a lack of resistance to fear or shock.
Being vigilant all the time means keeping an eye out for danger.
Problems falling asleep, staying awake, or concentrating Negative patterns of behavior, such as binge drinking or speeding, Trouble concentrating or falling asleep.
Signs of this disorder include short tempers, explosive rage, and hostile behavior.
Having an overabundance of regret or shame.
Other signs and symptoms in children less than 6 years old might include:
“Play that includes replicating the tragic events or components of the traumatic event Fearful dreams that may or may not reflect the painful experience.” (“Post-traumatic Stress Disorder (PTSD) - Symptoms and Causes”)
Signs and symptoms' degree of severity
PTSD symptoms may worsen or improve with time. Symptoms of post-traumatic stress disorder (PTSD) might become more severe when you're under a lot of stress or when you're reminded of what you went through. For example, you may hear the backfire of a vehicle and be compelled to think back on what happened on the battlefield. On the other hand, hearing about a sexual assault in the news might trigger traumatic memories of a similar incident in one's own life. (“Post-traumatic Stress Disorder (PTSD) - Symptoms and Causes”)
When is the right time to see a doctor?
If you have trouble getting your life back on track after experiencing trauma, or if you have disturbing thoughts and feelings about the event more than a month later, talk to your primary care physician or a mental health specialist. Therapy should be sought as soon as possible after the onset of PTSD symptoms to lessen the likelihood of their worsening.
Please get assistance if you are experiencing suicidal thoughts.
Please contact one of the following immediately if you or someone you know is experiencing suicide thoughts:
Get in touch with a dear friend or family member.
Talk to a priest, rabbi, or other religious authority.
Get in touch with a suicide prevention helpline. In the United States, the 988 Suicide & Crisis Hotline may be reached through phone call or text message. This assistance is offered nonstop, every day of the week. You may also go to the Lifeline Chat if you want. All services are confidential and given at no cost to the client.
To make an appointment with a family doctor or a mental health expert, please call their offices.
When to Call for Help in an Emergency
If you are having suicidal thoughts or are considering self-harm, please contact 911 or your local emergency number immediately.
Someone should remain with a person who has tried suicide or is suicidal to keep them safe. Call 911 or your local emergency number immediately. Instead, take the person to the nearest hospital's emergency room if you think it's safe to do so.
How can I best support the person I love who suffers from PTSD?
Tips for Helping a Friend or Loved One with Post-Traumatic Stress Disorder
o Helping a person with PTSD might seem like an uphill struggle at first. Being a potentially fatal illness, it may drastically change a person's future. If you or someone you care about is experiencing symptoms of post-traumatic stress disorder (PTSD), you should not try to treat them or force them to get help.
o You may show them you care and have their back by doing something useful for them. It is up to the person to determine whether or not they will follow your advise to seek treatment or find online support through teletherapy. These are nine ways you may support a friend or family member dealing with post-traumatic stress disorder.
o Educate Yourself About Post-Traumatic Stress Disorder (PTSD) This medical condition is not only widely misunderstood, but also stigmatized by society. If a buddy is struggling with PTSD, educate yourself about the condition. Learn not just the signs and symptoms of post-traumatic stress disorder, but also the possible feelings and experiences that accompany this disease (PTSD).
o Learning more about PTSD may help you empathize with those who suffer from it and also remove any preconceived notions you may have about it. When you learn more about PTSD, you'll see that most people's experiences don't match the stereotypical depiction in the media. Subtle and less visible manifestations of PTSD may nonetheless have devastating effects on the individual who suffers from it.
o Provide Your Encouragement - It is well-established that people with post-traumatic stress disorder are more likely to live alone. Someone with PTSD may withdraw socially because of anxiety about being criticized or because they fear their loved ones.
o In many cases, the loneliness felt by someone dealing with post-traumatic stress disorder (PTSD) may be alleviated by knowing how to aid them. Help persons with PTSD by listening to them and showing that you care. Do not force the other person to open up to you if they aren't ready to, and don't provide advice if they don't want it. It's not the right way to approach things. Make it a point to be an ever-present, trustworthy presence in their life.
o Be patient and avoid applying any pressure. Those with post-traumatic stress disorder may find it difficult to engage in even brief discussions about the horrific experience (PTSD). It might make their symptoms worse and trigger flashbacks of the unpleasant experience. If someone has something important to tell you, they will tell you when the moment is right.
o For the time being, just be patient. Pressuring someone to open up before they are ready won't help anything in the long run. Those with PTSD should be given the space and time to talk about their experiences whenever and whenever they feel comfortable. Despite your best efforts, you just cannot influence how quickly things go.
o Hear THEM - The ability to listen is crucial while helping others. You shouldn't force someone to open up to you, but you should show that you're ready to hear them out whenever they are. You should show your interest in the topic by actively listening, but you should avoid making comparisons between your feelings and your friend's in order to avoid offending them. Even if you, too, have had PTSD, you shouldn't pretend to comprehend the other person's situation, since it's conceivable that you can't possibly know what they're going through. It's enough to just listen.
o Keep your opinions to yourself. People with PTSD frequently find it challenging to talk about their experiences for fear of being labeled as weak or crazy. Given that their experiences may have had a role in the development of PTSD, they may worry about how others see them as a result. They could worry that others will judge them or treat them differently because of their illness.
o Offer your friend a secure setting in which they are aware they will not be judged in any manner. Be open to hearing the difficult or upsetting stories your friend has to tell you so they can move on.
o Show proper respect - You should not underestimate the things that your friend who has PTSD has gone through or the feelings that they experience. Their feelings should be acknowledged and respected; it would be insensitive to ignore or dismiss them.
o Avoid saying things like, "It might have been worse," or suggesting that your friend's PTSD is due to a lack of strength on their part. These sorts of comments might harm not just the other person but also their trust in you and your relationship with you.
o Learn to Recognize Their Triggers - Everything that prompts a frightened response in a person with PTSD is considered a PTSD trigger for that individual. Something that looks harmless to you might cause a person with post-traumatic stress disorder to have flashbacks to a terrible incident. Personal experiences make each individual unique, and hence their triggers are also distinct.
o Talk to your pal about what triggers them specifically, and then search for ways to help them steer clear of those things if at all possible. An episode of post-traumatic stress disorder (PTSD) might be triggered by any number of things, including specific sounds, smells, dates, people, locations, or even weather conditions (PTSD).
o Encourage them to obtain medical help or to at least get checked out. It is not within your power to compel someone to obtain assistance for their illness. But, if they are prepared for therapy or considering therapy, you may provide them support along the way.
o Find out more about the many options for treating post-traumatic stress disorder. Finding specialized PTSD treatment providers and programs is a top priority (PTSD). Look into the benefits of counseling and share what you find with your buddy when they are ready.
o Remember to Take Good Care of Yourself - Establishing boundaries and looking out for your own well-being could be tough when you're attempting to support a friend who's coping with post-traumatic stress disorder (PTSD) (PTSD). It's important to remember to put some time aside for yourself every day, no matter how busy you are. Make time every day to do things that make you happy, and develop strategies for dealing with stress.
Additional Resources:
o I will strongly urge that you get assistance from a mental health professional. There are many organizations that can assist you in locating all of the resources that you need in order to assist the person that you care about. This link will take you to a nonprofit organization for veterans that not only assists veterans suffering from post-traumatic stress disorder (PTSD), but also provides a wide range of other services to assist our veterans in receiving the treatment they have earned. https://www.woundedwarriorproject.org/programs/mental-wellness/veteran-ptsd-treatment-support-resources?psafe_param=1&utm_source=google&utm_medium=cpc&utm_content=standard&gclid=Cj0KCQiAgaGgBhC8ARIsAAAyLfHEgzARRBL-Suk086FysQkRL7DNL3op70eutw1OB8c2dGxud_iuBF8aAsbzEALw_wcB
Is a lengthy link, but clicking on it will unquestionably lead you to the website of this business.
o This is another link to get the resources: https://www.ptsd.va.gov/professional/patient/index.asp
o This flyer is from the following link: https://www.ptsd.va.gov/publications/print/NCPTSD-Symptoms-of-PTSD-Infographic.pdf
o This flyer is from the following link: https://www.ptsd.va.gov/publications/print/index.asp
o This Flyer is from the following link:
Sources:
“PTSD Support and Resources for Veterans | WWP.” PTSD Support & Resources for Veterans | WWP, www.woundedwarriorproject.org/programs/mental-wellness/veteran-ptsd-treatment-support-resources.
“Post-traumatic Stress Disorder (PTSD) - Symptoms and Causes.” Mayo Clinic, 13 Dec. 2022, www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967.
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This reading about the PTSD was a very touching circumstance that I am currently experiencing . Thankyou baby for all of you thoughts and concerns. I love you with all of my heart ❤️ ❤️❤️❤️😘😘😘💕💕😍😍