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To begin, I feel it necessary to disclose that a home fire on January 18, 2022, destroyed all I owned; after a year passed and I moved, I began to amass my goods once again. I've recently begun decluttering in an effort to make my home more livable, and this blog will document my progress toward that end.
Though it may not seem like much, even getting rid of one small item of clutter every day can have a profound impact on your life. For someone like me who has struggled with clutter and disorganization for years, this straightforward activity has been a game-changer.
The benefits I've experienced by simplifying my life are as follows:
The ability to focus better
Negative emotions may surface as a result of disarray. If your immediate environment is disordered and chaotic, you may find it difficult to unwind. My home quickly became more relaxing and pleasant as I began clearing out clutter one item at a time. This helped my physical health and my state of mind.
Reduced levels of stress
Have you ever spent a considerable amount of time looking for something in your home, even if you were positive you knew exactly where to look, and still been unable to locate it? I have, I swear to you. The insecurity of knowing you can't find what you need is substantial. Taking on one item at a time, I was able to lessen the chaos and tension in my home. A happy and optimistic outlook
Your disposition may suffer if you tend to be disorganized. Relaxing and unwinding might be challenging if your environment is cluttered and untidy. By removing one piece of clutter daily, I was able to create a calmer, more relaxing atmosphere at home. The results were positive for both my mental and physical well-being.
Increased Imaginative Potential
An unorganized setting is not conducive to creative thinking. In the midst of so many competing stimuli, clear thinking and the development of novel ideas are arduous tasks. By eliminating daily bits of clutter, I was able to make room for new ideas and perspectives. This liberated my mind, allowing me to think creatively and come up with new ideas.
Better Connections
Clutter can be harmful to more than just your personal relationships. It may be tough to host guests and spend quality time with loved ones if your home is a constant state of disarray. My living environment improved greatly after I committed to clearing out one piece of clutter per day. Because of this, I was able to develop as a person and deepen my relationships with others.
In addition to these benefits, I've found that eliminating even just one piece of clutter every day has taught me to be more discerning in my purchasing and hoarding habits. This method has trained me to give careful consideration to what to keep and what to toss.
Here are some guidelines to follow if you want to give this approach a try for yourself:
1. Take baby steps.
Those who have accumulated a lot of possessions may feel especially overwhelmed by the prospect of decluttering. Start by selecting a tiny section of your home and deciding on a single item to remove from that space.
2. Do it twice a day to make it habitual.
Try to get rid of one piece of unnecessary clutter per day. With this method, you may keep up the good work and see steady progress.
3. Purposefully act.
Think carefully about each item before deciding whether to retain it or chuck it out when you declutter. Before selecting whether or not to keep something, ask yourself if it brings you happiness or has a purpose in your life. If that's the case, maybe you should just forget about it.
4. Donate or sell the items.
As an alternative to throwing things away, you may give them to a charity or sell them online. You may do good for the people in your town while also earning some extra money by taking advantage of this great offer.
It may not seem like much to get rid of one thing per day, but over time, that adds up to a lot. There are several upsides to this, including better focus, less stress, stronger relationships, and more creativity. If you're curious about how it might improve your own life, the best way to find out is to give it a try.
I invite you to join my Life Coaching program if you're ready to start making positive changes in your life. We'll talk about things like forgiveness, happiness, empowerment, and more, all of which may play a role in helping you reframe your life and find your true calling. Don't be shy; Way of the Wise Owl is a non-profit organization, and your consultation with us will cost you nothing. Let's cross our fingers and hope for a speedy response.
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— The Way of the Wise Owl by Dagmarie Daniels